Carrie's Thought's

"Life's journey is way to short not to have our Mind Body and Soul blessed with whole Nutrition."

Carrie Polk

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Why Me? 
My business began from my own healing journey.

My journey in life is very different than most. My passion is for the backwoods of the calm countryside. Digging deep into the soil, harvesting my crops, smelling the fresh cut wheat, feeding my livestock, hearing the night sounds of the bull frogs around the pond, and pouring all my memories into my fine art.  Most of all, I LOVE foods for the body, mind and soul. Night time handwork, playing the piano, Cooking, baking and sharing good food with friends and family are soothing to my soul. But I particularly love the science around whole body nutrition, especially how good nutrition starts from the soil to the tongue which becomes a lifestyle NOT a diet, that can help us live our most nutritious life. As years have gone by I have not only lived that life but taught, encouraged, and motivated others to nourish themselves.

But suddenly my life I was living came to a tragic halt not once but twice and my journey became a twisted path. After being abducted and being away from the life I have always lived for the longest week of my life. I was to the point of despair. Where do you turn? Where do you go? My health was gone! My mind was frazzled! I lost all but just a handful of people in my life who cared! ALONE and WEARY described me best. My journey back to a healthy life in which I could once again live and bless others has been a process of depending on faith, family, whole body nutrition with some medical intervention. That crooked road eventually became curves where I could see the light. During those years I LEARNED so much.

No matter where your journey in life has brought you, there is always a bend in that road that can bring you back to a wholesome, joyous, healthy you if you so desire. Using Functional nutrition, mindfulness, self leadership and spiritual connection to your essence is what you will be immersed in while working with me. 

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Healthy Food
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I Would love to be YOUR GUIDE

I’ll feel your every vibration, spoken and unspoken. I’ll listen, synthesize, empathize, and reflect back to you using 11 pilliars that you can use to build back your whole body nutrition.in a way that challenges you to see a different, new healthy nourished YOU.

Using the Whole body nutrition approach you will learn how to build your body back so that you can not only bounce back from health challenges, but come back even stronger. 

EDUCATION

BA Asbury University  Fine Art~Emphasis  Stained Glass / Mathematics

BA University of Kentucky Plant Soil Sciences / Human Nutrition

AADP Certified

Certified Health and Wellness Coach

Clarity Catatlyist Certified

“After reading Carries testimony I knew our spirits where connected. I knew I didn't have to explain. Carrie is super patient and very calming. She worked with me almost on a daily basis as my health was transformed. My hubby and medical professionals were all amazed with how my body quickly healed itself with whole body nutrition. ”                   Sara M.

Family Cooking

As a Nutritionist, Certified Health and Wellness Coach I always consider each individual to be unique and recommend personalized information rather than a ‘one size fits all’ approach. I will never recommend nutrition as a replacement for medical advice. I will always always refer any client with ‘red flag’ signs or symptoms to their medical professional. I also work, where appropriate, alongside medical professionals, and will communicate with other healthcare/sports professionals involved in your care, when appropriate and approved by you, to explain any nutritional information that has been provided.

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