If You’re Here… Something in You Is Ready for Change.
You wake up already exhausted.
Your body feels heavy, inflamed, or out of control.
You want to eat healthier — but everything feels so confusing.
You’ve spent years caring for everyone else while ignoring yourself.
You try again and again… but nothing truly changes.
And deep down, you wonder:
“Will I ever feel like myself again?”
If this speaks to you — you are not broken. It's your body is asking for healing. And healing is possible.
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Imagine Feeling Like Yourself Again
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Waking up with real energy
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Clear mind and balanced emotions
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Reduced inflammation and pain
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Confidence in what to eat
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Peace with your body
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A rhythm of health that finally feels sustainable
This is what happens when your body receives what it truly needs.
Meet Carrie — Your Guide to Whole Body Healing
I am here to help women who have carried too much for too long rebuild their health through whole-body nutrition and food-as-medicine principles.
My work is rooted in generations of growing real food as a farmer and years of guiding women as Certified Drugless Practioner and Health and Wellness Coach toward lasting transformation. I don’t offer quick fixes — I walk beside you step by step as your body heals.
You deserve support. You deserve answers. You deserve to feel well again.
A Proven Stream to Whole Body Healing
Your body was designed to heal itself — when it's given the right support.
My food-as-medicine approach helps you restore balance, reduce inflammation, and support your body’s natural ability to function the way it was created to. This is not dieting. This is restoration.
My Healing Method
I am here to guide you through lasting transformation by helping you:
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REDUCE inflammation in your diet, body, and environment
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IMPROVE nutrition, sleep, movement, and daily lifestyle habits
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RELEASE poor habits, excess weight, emotional burden, and chronic stress
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THRIVE physically, nutritionally, mentally, and spiritually
What I Help Support
Through nutrient-rich whole foods and personalized guidance, I am here to help you improve:
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Gut health and digestion
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Chronic Disease
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Metabolism and weight regulation
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Immune strength
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Energy and vitality
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Mental clarity and focus
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Whole-body wellness
I will focus on root causes and the triggers behind your symptoms so your body can restore itself naturally.
“Carrie's 3 month Nutritional Coaching plan has transformed the way I approach my health and wellness. We have developed obtainable goals and she has helped me overcome hurdles I once thought were impossible. The weekly phone calls and Virtual meets were my FAVORITE because they introduced new concepts and how I could apply them to my own personal health issues. I also appreciated that Carrie made herself available when I had questions about a menu selection, Grocery labels, even thoughts on improving my sleep patterns. For the first time in 7 years some of my symptoms ~~ fatigue, nausea, high blood pressure, diabetes, and best of all my tumor has shrunk in half. I attribute all these thing to the tailored plan and encouragement that Carrie gave me. All I can say is my Medical doctor is amazed at what whole body nutrition has done for me."
Elizabeth Kantor ~~ Florida
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Contact Us:
Phone: 859-202-0973
Physician-Patient Referrals: ppr@soaringwithnutrition.com
Email: Carrie@soaringwithnutrition.com
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Address:
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Virtual Office / Versailles KY / USA
