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“The Dignity of our Body reflects the Purity of the Ingredients we select to Sustain it” 
Carrie Polk

Bridging the Gap from Soil to Tongue, One Cell at a Time

Agriculture and food systems play a central role in our bodies cellular nutrition by supplying nutrient dense, healthy and affordable whole foods. When whole foods are integrated with nutrition education for behaviour change, agricultural interventions that supply diverse affordable foods from all food group,s have great scope for improving ones final health outcomes in all pillars of Lifestyle Medicine. 

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Has the path you have followed for your health and nutrition taken you down a twisted road with disease and inflammation?

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Soaring With Nutrition

Coaching clients toward health and nutrition transformation.

  • REDUCE: inflammatory load in your diet, body, environment

  • IMPROVE: lifestyle factors for wellness

    • nutrition, exercise, sleep, stress, risky behavior reduction, and social connection

  • RELEASE:  poor habits, excess weight, inflammation, fear, and anxiety

  • THRIVE:  physically, nutrtionally, mentally, and  spiritually

We are Allied Health Professionals supporting clients on their whole body nutrition and wellness journey. We aim high to improve client outcomes and save medical practitioners time and energy! Currently accepting new clients and physician patient referrals.

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Don't let others create a life for you ~ Partner with a Certified Nutrition and Health Wellness Coach

  • Are you ready for a personalized approach to Lifestyle Medicine principles?

  • Perhaps you are overwhelmed with a new diagnosis and/or dietary restrictions?

  • Could you be suffering from food sensitivities, chemical sensitivities, or a leaky gut?

  • Are you ready to find to the root causes of health issue you have at hand?

  • Do you have an overwhelming sense to feel good in your mind, spirit, and body?

  • Are you tired of suffering from chronic inflammation?

  • Would you be interested in an anti-inflammatory approach to living that reduces chronic symptoms and increases energy?

When you have the tools to move into a healthy life that is designed just for your one of a kind body. Through Whole Food Nutrition and Lifestyle Medicine principles you can change a lot in your twisted journey. I partner with clients as they begin to make lifestyle changes chosen BY them and FOR them; changes chosen with the intention to improve their health, reduce risk of chronic disease and overall enhancement of wellbeing.  

Affliate Products

Here are some products to love and feel good about including in your journey back to optimal nutrition and your healthy self. From fresh produce links like Dove'sLanding Farm, super foods supplements, produce cleaner, almond milk to go and more...

Healthy Meal
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“Carrrie's 3 month Nutritional Coaching plan has transformed the way I approach my health and wellness. We have developed obtainable goals and she has helped me overcome hurdles I once thought were impossible. The weekly phone calls and Virtual meets were my FAVORITE because they introduced new concepts and how I could apply them to my own personal health issues. I also appreciated that Carrie made herself available when I had questions about a menu selection, Grocery labels, even thoughts on improving my sleep patterns. For the first time in 7 years some of my symptoms ~~ fatigue, nausea, high blood pressure, diabetes, and best of all my tumor has shrunk in half. I attribute all these thing to the tailored plan and encouragement that Carrie gave me. All I can say is my Medical doctor is amazed at what whole body nutrition has done for me.

                                                                                                    Elizabeth Kantor ~~ Florida

Contact Us:

Phone: 859-202-0973

Physician-Patient Referrals:



  • Virtual Office / Versailles KY / USA

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